Mindfulness at Work
I blend mindfulness techniques with workplace self-awareness tools to help employees recognize that perspective, empathy and compassion are powerful skills that can be learned, cultivated and honed.
Employees will learn to trust their gut, understand and overcome fear-based limitations, and improve their overall communication and collaboration. This increased awareness leads to powerful and effective choices that increase job satisfaction and productivity.
I offer:
One-on-One Coaching
Group Training
Team Building
Seminars Tailored to Your Company’s Needs
Seminar Topics Include (but are not limited to):
Developing Connection Through Communication
Resilience In The Face Of Organizational Change
Maximize the Return on Your Investment in Your People
What To Do When You Feel Overwhelmed
How to Shift from Reaction to Proaction
Tools to Take Your Work Satisfaction to the Next Level
Ethics for New Managers
“Thank you for always guiding and helping me!”